Orange Recipe ⋮ Banana Berry Smoothie III

Excellent fruity drink on a hot day! Was a great drink while pregnant, and can be changed in a variety of ways. Use calcium fortified orange juice if you wish.

Recipe by:
Calories:249.1
Banana Berry Smoothie III
Prep:2m
Ready in:2m
Serving:2 servings

Ingredients

  • 1 banana, frozen and chunked
  • 1 cup frozen raspberries
  • ¾ cup orange juice
  • ¼ cup vanilla yogurt

Cooking Directions

  1. In a blender, combine banana, raspberries, orange juice and yogurt. Blend until smooth. Pour into glasses and serve.

Nutrition Facts

  • calories249.1
  • carbohydrateContent60.1 g
  • cholesterolContent1.5 mg
  • fatContent1 g
  • fiberContent7.2 g
  • proteinContent3.7 g
  • saturatedFatContent0.3 g
  • sodiumContent23 mg
  • sugarContent46.5 g
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