Drink Recipe ☆ BlueCar Smoothie

Blueberries and cardamom are a match made in heaven. Take advantage whenever you can to enjoy this pairing! Warning: blueberry smoothies cause people to wonder what you are drinking, as the skins do not blend well, but it's tasty enough that I don't mind. Place in a reusable, sustainable to-go cup to take with you.

Ingredients

• 2 cups almond milk
• 1 cup yogurt
• 1 banana
• ½ cup blueberries
• 2 pinches ground cardamom

Cooking Directions

1. Blend almond milk, yogurt, banana, blueberries, and cardamom together in a blender until smooth.

Nutrition Facts

• calories434.8
• carbohydrateContent73.1 g
• cholesterolContent14.7 mg
• fatContent9.9 g
• fiberContent7.5 g
• proteinContent17 g
• saturatedFatContent2.6 g
• sodiumContent493.5 mg
• sugarContent53.8 g