STARFLOWER Recipe ❘ Mango-Pineapple Smoothie

I invented this one day when I had leftover mango and pineapple juice. A spoonful of cream of coconut added the sweetness and special flavor with a tropical flare. You may use frozen pineapple juice ice cubes instead for more of a slush drink (about 8 pineapple ice cubes). Enjoy!

Ingredients

• 1 cup vanilla yogurt
• 1 cup unsweetened pineapple juice
• ½ banana, sliced
• 1 mango - peeled, seeded, and chopped
• ½ cup nonfat milk
• 2 tablespoons cream of coconut

Cooking Directions

1. In a blender, blend the vanilla yogurt, pineapple juice, banana, mango, milk, and cream of coconut until smooth.

Nutrition Facts

• calories178.3
• carbohydrateContent35.7 g
• cholesterolContent3.7 mg
• fatContent2.7 g
• fiberContent1.4 g
• proteinContent4.7 g
• saturatedFatContent1.9 g
• sodiumContent60.6 mg
• sugarContent31.2 g