Muffin Recipe ⇝ Blueberry Muffin Smoothie/Shake

A great summertime recipe for cooling down. Kids love it. It's fast, easy, and healthy, too! Substitute strawberries for strawberry shortcake smoothies! You can also use this mixture in Popsicle® molds to make yummy frozen fruit-pops!

Ingredients

• ½ cup whole milk
• ½ cup half-and-half cream
• 2 tablespoons white sugar
• 2 teaspoons lemon extract
• ½ teaspoon ground cinnamon
• 1 cup frozen blueberries
• 12 vanilla wafers
• ice cubes as desired

Cooking Directions

1. Blend milk, half-and-half, sugar, lemon extract, and cinnamon in a blender; add blueberries and blend until thick and smooth. Blend vanilla wafers and ice cubes into milk mixture until desired consistency is reached.

Nutrition Facts

• calories193.1
• carbohydrateContent26.7 g
• cholesterolContent14.2 mg
• fatContent8.2 g
• fiberContent1.6 g
• proteinContent2.8 g
• saturatedFatContent3.6 g
• sodiumContent80.5 mg
• sugarContent11 g