Drink Recipe ⊶ Rose Hip Iced Tea

Rose hips make a refreshingly delicious iced tea and are naturally high in vitamin C and antioxidants. You can use dried rose hips as stated here, or simply use four rose hip tea bags in place of the 4 tablespoons rose hips.

Ingredients

• 4 cups water
• 4 tablespoons dried rosehips
• 1 tablespoon sugar, or to taste

Cooking Directions

1. Bring water to a boil in a saucepan. Add rosehips to boiling water, cover, reduce heat, 8and simmer gently for about 8 minutes.
2. Remove from heat and stir in sugar until dissolved. Leave covered to steep for 10 minutes.
3. Strain tea through a fine sieve. Cool to room temperature, then transfer to the fridge to chill.

Nutrition Facts

• calories24.7
• carbohydrateContent5.9 g
• fiberContent0.4 g
• proteinContent0.5 g
• sodiumContent27.8 mg
• sugarContent5.4 g