MyNutriCounter Recipe ∗ Kale and Pineapple Detox Smoothie

It took a while to get into the green smoothie trend. We much preferred a sweet tasting berry burst, but this delicious glass of green goodness is divine. The pineapple chunks add a delicious sweet taste to the drink so it doesn't taste as bitter as other green smoothies. It makes the perfect healthy breakfast or post-workout snack.

Ingredients

• 1 ½ cups fresh pineapple chunks
• ½ (16 ounce) can coconut milk
• 1 banana
• ½ cup chopped kale

Cooking Directions

1. Place pineapple, coconut milk, banana, and kale in a blender; blend until smooth.

Nutrition Facts

• calories654.9
• carbohydrateContent66.8 g
• fatContent46.2 g
• fiberContent9.2 g
• proteinContent7.4 g
• saturatedFatContent40.4 g
• sodiumContent37.4 mg
• sugarContent38.8 g