Juice Recipe ∶ Cherry Sport Drink

This drink is to be used in place of store-bought sport drinks filled with unrecognizable ingredients. Regular cherry juice can be used in place of tart cherry juice if desired. Coconut water can also be added.

Ingredients

• 32 fluid ounces water
• 1 teaspoon sea salt
• 3 cups tart cherry juice (such as Knudsen®)
• ¼ cup lemon juice

Cooking Directions

1. Bring water and salt to a boil in a pot until salt is dissolved, 3 to 4 minutes. Stir cherry juice and lemon juice into salted water. Remove pot from heat and chill in refrigerator, about 4 hours.

Nutrition Facts

• calories72.5
• carbohydrateContent17.4 g
• fatContent0.5 g
• proteinContent0.5 g
• sodiumContent313.2 mg
• sugarContent12.7 g