Fran Willis Recipe ⋆ Sugar Free Eggnog

This is a sugar-free version of a Christmas favorite. It is best to make it just before serving.

Ingredients

• 1 (1 ounce) package sugar-free instant vanilla pudding mix
• 5 cups nonfat milk
• 1 packet aspartame sweetener
• ¼ teaspoon ground cinnamon
• 1 pinch ground nutmeg
• 1 teaspoon rum flavored extract

Cooking Directions

1. In a large mixing bowl, mix together sugar free vanilla pudding mix, nonfat milk, sweetener, ground cinnamon, dash of nutmeg , and rum extract. Mix these very well with a wire whisk for at least 2 minutes. If this is too thick, add more milk and sweetener.

Nutrition Facts

• calories105.9
• carbohydrateContent16.7 g
• cholesterolContent4.9 mg
• fatContent0.3 g
• fiberContent0.2 g
• proteinContent8.5 g
• saturatedFatContent0.2 g
• sodiumContent335.7 mg
• sugarContent12.3 g