Drink Recipe ⋆ Banana Split Smoothie

This is my favorite breakfast smoothie and keeps me full until lunch!

Recipe by:
Calories:463.3
Banana Split Smoothie
Prep:5m
Ready in:5m
Serving:2 1/2 cups

Ingredients

  • ¼ cup rolled oats
  • 1 tablespoon chia seeds
  • 1 cup pineapple juice
  • ½ cup chocolate-flavored soy milk
  • 8 chunks frozen pineapple
  • 6 frozen whole strawberries
  • 1 small banana

Cooking Directions

  1. Blend oats and chia seeds in a blender until powdery; add pineapple juice, chocolate soy milk, pineapple chunks, strawberries, and banana and blend until smooth.

Nutrition Facts

  • calories463.3
  • carbohydrateContent101.7 g
  • fatContent4.6 g
  • fiberContent9.9 g
  • proteinContent10.1 g
  • saturatedFatContent0.6 g
  • sodiumContent71.6 mg
  • sugarContent60.2 g
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