Drink Recipe ⋇ Avocado Shake

Avocado is not common in sweet drinks, but it's delicious. Try this shake and you won't regret it.

Ingredients

• 4 pods cardamom pods
• 2 cups cold milk
• 1 ripe avocado, peeled and chopped
• 6 teaspoons white sugar, or to taste
• 1 pinch salt

Cooking Directions

1. Pop cardamom pods open and crush or grind seeds into a powder.
2. Combine cardamom, milk, avocado, sugar, and salt in a food processor. Blend until smooth. Divide between 2 glasses.

Nutrition Facts

• calories331.5
• carbohydrateContent32.6 g
• cholesterolContent19.5 mg
• fatContent19.5 g
• fiberContent6.8 g
• proteinContent10.1 g
• saturatedFatContent5.2 g
• sodiumContent184.6 mg
• sugarContent24.6 g