daftpunkcook Recipe • 4th of July Blast Smoothie

A great drink for kids and adults on the 4th or July or anytime! You can use blueberries instead of blackberries.

Ingredients

• 1 cup fresh blackberries, or more to taste
• 5 large strawberries, hulled and halved
• 1 large banana
• ⅓ cup orange juice
• 2 cups crushed ice
• 1 teaspoon white sugar, or to taste
• 12 fresh blackberries

Cooking Directions

1. Place 1 cup blackberries, strawberries, banana, orange juice, and ice into a blender in that order, and blend on high speed until smooth, 30 seconds to 1 minute. Pour into 4 glasses and top each serving with 3 blackberries for garnish.

Nutrition Facts

• calories72.7
• carbohydrateContent17.6 g
• fatContent0.5 g
• fiberContent3.9 g
• proteinContent1.4 g
• saturatedFatContent0.1 g
• sodiumContent1.3 mg
• sugarContent10.4 g